Reflexology is a complementary therapy based on the same principles as Chinese acupuncture. Pressure-points in the foot or hand are massaged and the use of this knowledge can be traced back thousands of years in the Chinese culture, as well as the Ancient Egyptians, Hopi tribes of North America and 16th century European medical practitioners. Reflexology is based on the theory that every organ, area and system of the body is mirrored by a reflex point in the feet or hands. By massaging these points the reflexologist can observe and facilitate a clearing of any blockages in the corresponding areas of the body.  The body's equilibrium is restored, and the body can begin to function properly.  The treatment should leave you feeling relaxed and stress free.

Reflexology Treatment

Foot reflexology - Your first treatment will begin with a few minutes to complete a consultation sheet, then you will be invited to sit in a comfortable chair which is then reclined and pillows are put under your feet so that they are at a level for the therapist to work on.  You only need to remove your footwear, including socks/tights.  If you would like to have your feet washed before treatment, please mention this to the therapist when you arrive for the appointment.

Hand reflexology - you will sit at a small table with a cushion under your arms so that the therapist can easily reach your hands. 

What can Reflexology do for you?

Since reflexology treats the whole person, not just the symptoms of disease, most people benefit from treatment. Reflexology is suitable for:

• Acute and chronic conditions

• Stress related conditions

• Sleep disorders

• Children and adults

• Sports injuries

• Preventative therapy

Indeed reflexology can benefit almost everyone. An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body.

 

 

Time for You practitioner is:

 Rachel Pittaway (Principal therapist)