Popular around the world, massage incorporates the use of touch to
stimulate circulation and relax muscles. Massage therapy is an ancient
healing touch that provides comfort through applying pressure to the
muscles of the body. Massages may be given lying down or seated at a
massage chair and, may be total body or specific areas of discomfort.
Benefits may include relaxation, increased energy, pain relief, improved
circulation, digestion, and sleep, and a greater sense of well-being.
Aromatherapy combines massage with essential oils to heal by
"therapeutically" stimulating the nasal/olfactory senses, mental
responses, circulatory and respiratory functions.
